Natural acne treatment from the garden

Garden oregano

Natural acne treatments may be as close as your backyard garden. Proper nutrition can be the best acne treatment. You might also find some healing herbs to be useful. When it comes to acne treatment look first to the garden.

Oregano oil has antibiotic properties that can work as an effective acne treatment.

Those in need of acne treatment may need to combine prevention and cure treatments to fight the current breakout and discourage future breakouts. Oregano oil from crushed fresh garden oregano will fight surface breakouts while cleansing the body.

Acne is characterized by eruptions of the skin.

Many times these eruptions are caused by trapped toxins trying to make their way out of the body. Acne treatment that lessons toxins can be very important in the fight against further breakouts.

Flushing toxins from the system.

American diets often contain colon clogging ingredients. When the colon is clogged, toxins have no way to escape the body and begin leeching out through the skin. A change to eating closer to nature might help them find their way out.

Acne treatment on the surface will not stop future breakouts at the source.

Eating a proper diet with plenty of fruits and vegetables from the garden will cleanse the colon. This natural acne treatment keeps those toxins flowing out of the system.

Just about any fruit or vegetable works well to cleanse the colon.

A steady diet of varied garden fruits and vegetable keeps surface acne treatment from becoming a necessity. Fruits and vegetables are high in antioxidants and will fight free radicals in the body when consumed on a regular basis.

Try adding smoothies to your diet.

Leave out the binding dairy. For an initial acne treatment cleanse, whip up a delicious smoothie made with watermelon and strawberries. These two common garden fruits are full of water and quickly flush the system of acne causing toxins. After that, try various combinations of fruits and veggies daily.

Onion and garlic are acne treatment superstars.

Their antibiotic properties are helpful in keeping infections at bay and aiding in acne treatment. Plus, they're among the easiest things to grow. Just leave a few bulbs in the ground over winter and they become perennials.